Saturday, April 28, 2012

Lemon Garlic Chicken Crock Pot Recipe


Chicken is one of our favorite dishes so I am constantly on the look out for different ways to cook it.  Using a crock pot is always a nice way to make sure your meat is so tender it falls apart and I love coming home to a cooked meal!


Lemon Garlic Chicken Crock Pot Recipe

Ingredients:
- 8 boneless skinless chicken breasts
- 10 garlic cloves, finely chopped or minced
- 2 yellow onions, chopped
- 2 cups fat free, low sodium chicken broth
- 1/4 cup lemon pepper seasoning
- 4 tbsp paprika
- 2 tbsp fresh parsley, finely chopped
- 1 tablespoon kosher salt
- 1 tsp lemon zest

Directions:
Rinse the chicken and pat dry. Mix together the lemon pepper seasoning, paprika and salt. Coat the chicken with the spice mixture. Place the coated chicken in the crock pot and cover with the fat free chicken broth, garlic cloves, parsley and onions and lemon zest. Cook on low heat for about 3-4 hours (or until done).

Entire recipe makes 8 servings
Serving size is 1 breast, with approx 4 tbsp of sauce
Each serving = 3 Point Total

(NOTE: read your labels and make sure your chicken broth is both corn free and wheat/gluten free to make sure this recipe fits your needs.)

Keep It Tasty,
Rebecca

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